A fitness guide for men to help them achieve that six-pack for the beach. This three-month programme combines endurance training and work-outs with a guide to nutrition and all-round health maintenance.
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Used availability for Chris Ryan's Chris Ryan's SAS Fitness Book
See all available used copies of this book at: Abebooks UK or Abebooks US
Paperback Editions
July 2004 : Paperback
 | Title: Chris Ryan's SAS Fitness Book Author(s): Chris Ryan ISBN: 1-84413-809-7 / 9781844138098 (UK edition) Publisher: Century Availability: Amazon Amazon UK Amazon CA More details... |
January 2001 : Paperback
 | Title: Chris Ryan's SAS Fitness Book Author(s): Chris Ryan ISBN: 0-7126-8439-5 / 978-0-7126-8439-2 (UK edition) Publisher: Century Availability: Amazon Amazon UK Amazon CA More details... |
2000 : Paperback
| Title: Chris Ryan's Sas Fitness Book Author(s): Chris Ryan Publisher: Century Availability: Amazon Amazon UK More details... |
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