Kate Lewis is thirty-five and feeling restless. Her husband Jeffrey is keen on gardening and golf; her children are obsessed with well-balanced diets; and Kate's main worry is when to do the ironing. There must be more to life than this!

Enrolling on a T'ai Chi course at Northwood Priory with her best friend Sonia - and arranging for an au pair to look after Jeffrey and the children while she's away - Kate is off to find herself. But, as things turn out, finding herself isn't easy to do, particularly when Ben Mahler is on her course...