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book cover of 

Surviving Exercise 

Judy Alter's Safe And Sane Exercise Program 

by

Judy AlterSurviving Exercise (1983)
Judy Alter's Safe And Sane Exercise Program
A non fiction book by Judy Alter

 
Everyone who exercises needs this little book. It contains a complete set of safe head to toe exercises. It steers away from the harmful exercises that may still be practiced. It shows how to listen to the body to tell which exercises are working best.

 
Used availability for Judy Alter's Surviving Exercise


See all available used copies of this book at: Abebooks UK or Abebooks US
 

 

Hardback Editions

1983 : Hardback
Title: Surviving Exercise: Judy Alter's Safe and Sane Exercise Program
Author(s): Judy Alter
ISBN: 0-395-33112-9 / 978-0-395-33112-5 (USA edition)
Publisher: Houghton Mifflin Company
Availability: Amazon   Amazon UK   Amazon CA   
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Paperback Editions

April 1990 : Paperback
Cover of ISBN: 0395331137Title: Surviving Exercise: Judy Alter's Safe and Sane Exercise Programme
Author(s): Judy Alter
ISBN: 0-395-33113-7 / 978-0-395-33113-2 (USA edition)
Publisher: Houghton Mifflin
Availability: Amazon   Amazon UK   Amazon CA   
More details...

July 1989 : Paperback
Title: Surviving Exercise: Judy Alter's Safe and Sane Exercise Program
Author(s): Judy Alter, Rochelle Robkin
ISBN: 0-395-50073-7 / 978-0-395-50073-6 (USA edition)
Publisher: Houghton Mifflin (P)
Availability: Amazon   Amazon UK   Amazon CA   
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January 1983 : Paperback
Title: Surviving Exercise: Judy Alters Safe and Sane Exercise Program
Author(s): Judy Alter
Publisher: Houghton Mifflin Company
Availability: Amazon   
More details...

 


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